All posts by Heather

Heather McLeod is a writer, editor, widow and solo parent who loves adventures. She writes traditional literary mysteries and creative non-fiction / personal essays. Heather and her son live in British Columbia, Canada.

And Then I Became an Adrenaline Junkie

Something weird is happening to me. In the last six days I have:

  • hiked up a mountain,
  • gone to two gym fitness classes,
  • Zumba-ed, and
  • climbed a rock wall.

I am not this person. I’ve never liked getting sweaty, or pushing my body so hard that I ache the next day.

Hiking to the summit of Mount Goldie.

Maybe it’s because I’m closing in on 40, and am increasingly aware that I need to take care of this meat-vehicle of mine.

Maybe this is what I always intended to do/become, given that my subconscious made me add “physical activity” to our Plan B Life plan.

Maybe it’s because I have a stable life after living in various forms of limbo for five years, and Isaac has started kindergarten, and I can start becoming the Heather I’ve always been inside.

And/or maybe it’s because Brock’s one-year death-anniversary is this month, and that’s driving me to revel in my own healthy body, my tumour-free lungs, and all the opportunities I have in our new life to try new things.

Sobering thought: as of October 3, I will have lived longer than Brock.

That Time I Drove to Cranbrook

This adrenaline-junkie thing started on Thursday, September 6. I can pinpoint the date because that was the day I ran away to Vancouver.

September was too difficult for me, what with being Brock’s death-anniversary month and our imminent move into our new house, so (enabled by my fabulous sister Evy) I booked a flight for Thursday night to visit my bestie friend Q and his sweetie Taylor in the big VanCity for the weekend.

I dropped Isaac off at kindergarten and hit the road toward the airport, specifically Westside Road, a back route that is 5 minutes faster for me than taking the highway. Westside Road is a fun road to drive. It’s twisty and turny, with stunning views and some straight stretches. You have to watch for suicidal deer and fluorescent cyclists.

I started the drive mopey and weepy, longing for the bottles of wine that Q and I would inevitably drink while he listened to me mourn the death of my life partner.

And then I changed the music to an Eminem CD, and everything changed. I drove faster. I have a safe car, an all-wheel-drive Acura that Dad vouched for. I drove even faster. Isaac’s usually in the car with me, or I have other passengers, and I can never drive as fast as I want to. But I was driving alone that day, and I could drive as fast as I wanted.

Suddenly, instead of longing for a wine-y weekend on the couch, I started to think of all the things we could do that would feel as good as my driving too fast:

I could drive a race car.

I could get that second tattoo I’ve been wanting.

I could go zip-lining.

I could dance in a club with loud music and wear a slutty dress.

Zip-lining at Grouse Mountain: one of many Vancouver adventures that weekend.

A switch flipped that afternoon, and I think — 15 days later — it’s still flipped. Or I’ve still flipped. Whatever.

I can’t get enough adrenaline. I’m constantly looking for more things to do, to see how close I can get to the edge.

Zumba = Self-harm?

About what that “edge” is: I do think there’s an element of self-harm in all this, because there’s that longing to physically manifest what is going on inside of me.

Wikipedia says:

“Some [people] use [self-harm] as a coping mechanism to provide temporary relief of intense feelings such as anxiety, depression, stress, emotional numbness, or a sense of failure.”

Yes, it feels good to bring all that pain of losing Brock to the surface, and feel my legs ache after the gym this morning. I liked the terror of dangling at the top of that climbing wall. I desperately want to drive on a race track, just to see how fast I can go before I’ve had enough (I have yet to figure out the logistics of making that happen).

So don’t fret: the fact that I am looking for a SAFE way to drive a fast car, and that I’m doing squats instead of cutting myself, means that we’re on the healthier end of the self-harm spectrum.

Part of Grieving?

Meanwhile, my widower friend is planning a three-month backpacking trip around the world, and I wonder if our shared need for adrenaline and adventure is part of the grief process. Another stage.

Maybe those of us who have watched our person die have a heightened appreciation for how WONDERFUL it can be to live.

Maybe doing something risky makes being alive even sweeter.

Survivors are extra aware that health and life can end at any time, long before we’ve checked off all the bucket list dreams. Maybe we just want to make the most of it, by having all the adventures available to us.

More More More

Evy and I bought a lottery ticket today (it’s at $60 million!) and if we win I’ll use my bit to do EVERYTHING. I’ll race cars, I’ll trek across a desert, I’ll fly in a helium balloon.

Come to think of it, I can do quite a lot without winning the lottery. Let’s see how far I can go.

Paragliding off the top of Mount Swansea (October 2018).

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Surviving September

September is kicking my butt, and we’re only 4 days in.

It’s so bad that I’ve switched to drinking chamomile and decaf orange pekoe tea, so as not to pour gasoline (caffeine) on the fire (anxiety).

We spent Brock’s last aware day together in bed, him napping and me reading a book about dying.

In September 2017, my life partner Brock got a septic infection that almost killed him, and then I held his hand as he died from his advanced kidney cancer. Last September I co-planned a memorial service, went to that service with our four-year-old son, and then starting packing up our apartment the next day so we could move across the province.

This September I will finally unpack those boxes and re-discover all the mementos from our 11.5 years together. I will arrange them in a beautiful, new house that I built using Brock’s life insurance money.

This month, Isaac and I will wake up in our new home and start our new life without Brock. For the first time in four years, we will have a life we can settle into. We will plan long-term and use the future tense: we haven’t done that since Brock got sick in October 2014.

I’ve read a lot about grief and attended the support groups. I know that anniversaries and significant dates can knock the wind out of a person.

My own birthday in April was surprisingly hard.

But this is ridiculous. I cry at the playground, my brain can’t keep track of all the things I’m supposed to get done each day, and my body is telling me to run away, to fly to Vancouver and help Q and Taylor unpack into their new love shack, or to lock myself into a room and go to sleep. My monkey brain longs for flight, but I have too many responsibilities this month to do what it wants.

Brock got out of bed to accompany Isaac to his first day of preschool in September 2017.

Isaac starts kindergarten tomorrow. It’s his birthday this month, and he’s now old enough to notice if I skip the party.

I need to finish tiling the back-splashes in our new house. I’m supposed to learn how to grout and caulk and seal.

And then there will be the big clean up, and then moving all our stuff from the storage locker into our home. Opening up all those memories.

Brock was always good at figuring out where to put the furniture. I don’t know where to put the furniture.

Survival Strategy
  1. Auto-pilot through the to-dos.
  2. Ask for help and delegate when I can.
  3. Lean on friends when I need to be sad.
  4. Give myself fun times and distractions and try to enjoy the little moments.
  5. Take care of myself: have mini dance parties and book a massage.

Here we go.

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